THIS EPISODE HAS EVERYTHING!

• Cults (in this case an evangelical church) and the impact of an us vs. them mentality.
• How Ariel’s song Part Of Your World from The Little Mermaid is the feminist manifesto we need.
• Sex & Masturbation as avenues to reclaim power an autonomy of our physical and Energetic bodies.
• Puppets! Kayla straddled the world of the church and the world of theater for years. Being in the world and not OF the world and how that plays into her evolution out of the church and into herself. 

Kayla is the owner of Feel Good Pilates NYC where she teaches clients, hosts teacher training programs and workshops, and provides a supportive home to NYC fitness professionals. Kayla has also been a professional puppeteer and stage actor for over a decade! Learn more about Kayla at www.kaylaconsults.com and on IG @feelgoodpilatesnyc.

This episode is brought to you in partnership with Oh Nut! 

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If you’re picking up what I’m laying down…

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As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.