I want to take a moment and celebrate the crap out of you for taking this time for yourself (maybe even by yourself?) it’s not easy to find that time and you’re doing it! You are a badass!

Speaking of badasses, Today’s guest Kelly Donahue is a mega badass. She is a surf instructor, life coach, and literally a certified Badass Mom. After having her first daughter, life in the suburbs felt off, so she went on a mission to create joy again. And Voila! Her company Badass Moms was born. Badass Moms is a revolution for type-A overachiever moms ready to prioritize fun again. 

I actually had the joy and honor of going surfing with Kelly this past summer and I can testify, it’s badass. And that means a lot coming from me because I don’t swim in the ocean. I’m a scaredy cat and I not only went in, I surfed! I stood up and rode the waves and did something I never thought I could do. And it felt incredible. 

A type-A overachiever herself, Kelly holds a BA from Harvard University where she played varsity lacrosse. So yea, as she says herself: “she’s really good at doing good.” 

In this episode we discuss toxic masculinity, doing the work to figure out what fills your cup, filling that cup unapologetically, and inspiring others to do the same.  

We also discuss how our first marriages informed our second marriages and motherhood. I always love meeting a fellow divorcee.

Resources: 

• Learn more about Kelly and Badass moms here
• Follow her on instagram here
• Sign up for the next Review & Renew workshop here
• Follow Me on instagram @alissaalter
• Download your FREE guide to the 20 Things No One Tells You About Pregnancy and Postpartum, visit www.alissa-alter.com
• Join our private Facebook community Mom’s Club for the community of like minded, intentional moms hanging out in a 100% judgement free zone you’ve always dreamed of.

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