You asked and I’m answering! In this episode…

• Approaching pregnancy for the second time
• Considering childbirth after a traumatic fourth degree tear
• What I am available for and NOT available for
• Owning MY right decision which does not have to be yours. And vice versa 🙂

Have a question about altering your life, your pelvic floor, how to harness the physical & energetic powerhouse between your legs, marriage, divorce, motherhood, anything else? DM me @alissaalter and submit your Q for my A!

If you’re picking up what I’m laying down…

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As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.