Instead of focusing on making resolutions I’m focusing on bringing more of ME with me into 2023. 

In this mini episode…

• How starting dance classes again in 2022 reminded me more of who I am
• Exciting news about my NEW one woman show We Party #thisismotherhood. Show info and tickets available here
• How I’m integrating all of me into my work, my life, and everything I’m creating

Have a question about altering your life, your pelvic floor, how to harness the physical & energetic powerhouse between your legs, marriage, divorce, motherhood, anything else? DM me @alissaalter and submit your Q for my A!

If you’re picking up what I’m laying down…

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And don’t forget to check out my SubStack where we talk about all the things we’re not supposed to talk about. 

Learn more at www.alissaalter.com

Follow along on IG @alissaalter

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.