Change is…hard. Change is also literally my last name. And as often as I say I hate change, I don’t really. I am made for it. And if we are living a full, vibrant life we are changing all the time. Each experience, lesson, day brings new information that we can use to grow and change or ignore and stay the same. 

Taryn Lagonigro is a wife and mom of four daughters, the youngest of whom was born with Down syndrome in 2020. Taryn is a passionate advocate and business owner through Extra Lucky Moms and Iris Yoga. She also dedicates time to The Down Syndrome Diagnosis Network and 321 Sunshine as a board member. Taryn’s first book, Ups, Downs and Silver Linings, will be published in Spring 2022.

Resources: 

• Learn more about Taryn at www.tarynlagonigro.com
• Follow her on Instagram @mindfullytaryn
• Stay up to date on what’s going on with Extra Lucky Moms here and follow on IG here
• Read Taryn’s article for pstprtm.com
• Read my article on extraluckymoms.com about not neglecting yourself in motherhood
• Follow me on Instagram @alissaalter
• Join my weekly newsletter for more tips and tricks to alter your motherhood experience. 

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