107: Resisting Perfection & The Imaginary Panel of Judges In Your Head with Nicola Kraus

I’m so glad I make a habit of NOT googling clients because I would have been a total weirdo when I met Nicola. She’s smart, funny, REAL, and a practitioner of Pilates For Her Privates. Learn more about Nicola and her work at www.nicolakrausauthor.com and on IG @nicolakrausauthor

In this episode…

  • How reading Brene Brown can make you less irritating to be around
  • Handling the imaginary panel of judges in your head
  • Valuing control over experiences with your children
  • We don’t have to fuck up our kids like we talked about here. We can actually NOT fuck them up! 
  • From the Nanny Diaries to her next novel and how childhood experiences continue to inform today
  • Being an artist requires you to be a little bit of a weirdo

CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

Follow along on IG @alissaalter

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