In honor of our 20th episode I want to share with you the three things you need to know about YOUR body. 

Because you only get one, let’s honor her well. 

This body that has been with us through every single experience we’ve ever had. Including, but certainly not limited to, being born, growing, maturing, resting, working, exploring pleasure, experiencing pain. That continues to carry us through a freaking pandemic.

That is here with us right now. 

And what I have found myself and is reinforced in my work with clients is that it is really hard to feel safe, knowledgeable, and confident in this body when no one gives you a straight answer about what the hell is going on!

I believe that movement, self expressions, and good old fashion education empower us to feel safe, confident, and knowledgeable in our bodies. 

And we need to get in touch with OUR bodies. Not someone else’s, but our own. And when you want to share your body with someone else, you need to know what you’re up to!!! 

And in celebration of our 20th episode and thank you for coming back each week and sharing Myth of Motherhood, I have something for you! Listen to the episode to find out what it is!

Looking for more info about what I do and why I do it? Check out www.alissa-alter.com and download your FREE guide to the 20 Things No One Tells You About Pregnancy and Postpartum. 

You can also follow along on Instagram @alissaalter

Resources: 

• Download your FREE guide to the 20 Things No One Tells You About Pregnancy and Postpartum, visit www.alissa-alter.com.
• Join our private Facebook community Mom’s Club for the community of like minded, intentional moms hanging out in a 100% judgement free zone you’ve always dreamed of.

Loved this episode? Remember to follow or subscribe for free so you don’t miss an episode of Myth of Motherhood.