I promise it won’t be all about postpartum or childbirth or my birth trauma. NOPE! We’re talking more about SEX today! 

I am talking about what I have seen in myself and clients in regards to the power of the brain vagina connection (or BVC as I like to call it). AND I’m obviously linking this to improv comedy because duh! And the idea of playing to the top of your intelligence. I know this sounds coo coo bananas, but stick with me. As always, there is a method to the madness! 

In the episode…

• TWO original songs: one about sex and one about the BVC
• Two times in my life my body was trying to protect me and I…didn’t listen
• How our immune systems protects us from danger, noxious things physically AND emotionally
• Two resources to help you develop vaginal fluency so you can understand what your vagina & vaginal microbiome are trying to tell you:
  • Click here to download YOUR Owner’s Manual and use code AYL63 for nearly 50% off!. 
  • Pilates For Your Privates 5 Day Pelvic Floor Mini Course – a movement based practice to start harnessing the physical and energetic powerhouse hidden between your legs

If you’re picking up what I’m laying down…

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And don’t forget to check out my Blog where we talk about all the things we’re not supposed to talk about. 

Learn more about at www.alissaalter.com

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As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.