There are a variety of definitions of consistency depending on the context. tl:dr consistently doesn’t mean relentlessly.

I’m in love with this episode. The beautiful way Lisa speaks about motherhood, creativity, and ritual is what you need to hear!

I accidentally took a few months off from the show!

I ask this question all the time and I want you to understand why! + FREE GIFT!

Prioritize your own needs over the societal decision that the most delicious brain fueling food group is somehow bad!

Did you know I was a Mary Kay consultant?! I was. And so was Courtney. 

When was the last time you experienced the sweet, sweet climax of alignment?

As a new mother herself, Dr. Fatima Daoud shares her insights from instagram, the operating room, and life.

My baby becomes a toddler this week and I’m one year post cesarean. We did it!

I’m so glad I make a habit of NOT googling clients because I would have been a total weirdo when I met Nicola.