113: Where Is Your Vagina Pointing? THE WORKOUT
August 5, 2024
I ask this question all the time and I want you to understand why! + FREE GIFT!
112: Your Brain Runs On Carbs + Too Much Protein Makes Your Poop Weird
July 22, 2024
Prioritize your own needs over the societal decision that the most delicious brain fueling food group is somehow bad!
111: Control Isn’t The Answer with Courtney Romano
July 8, 2024
Did you know I was a Mary Kay consultant?! I was. And so was Courtney.
110: Alignment Is Just Like An Orgasm + Thoughts On A Used Body
June 24, 2024
When was the last time you experienced the sweet, sweet climax of alignment?
109: We’re All Doing Our Best: Social Media, Motherhood, Surgery, & All Things OBGYN with Dr. Fatima Daoud
June 10, 2024
As a new mother herself, Dr. Fatima Daoud shares her insights from instagram, the operating room, and life.
108: Where Is Your Vagina Pointing: One Year Postpartum
May 27, 2024
My baby becomes a toddler this week and I’m one year post cesarean. We did it!
107: Resisting Perfection & The Imaginary Panel of Judges In Your Head with Nicola Kraus
May 15, 2024
I’m so glad I make a habit of NOT googling clients because I would have been a total weirdo when I met Nicola.
106: You Can’t Ghost Someone You Know
May 6, 2024
The time someone I KNOW ghosted me, but also…didn’t because #socialmedia and how it’s relevant today…
105: Creating A Hospitable Environment For Pleasure with Danielle Savory
April 17, 2024
Pleasure doesn’t just show up. You need to invite her to the party. And if your party sucks, she’s gonna be a hard no.
104: Turning 40 & Everything That Comes With It
April 1, 2024
I turn 40 this week! And I can’t help but think about how turning 30 set the stage for me to be exactly where I am now.
103: Change Is Inevitable with Jason Feifer
March 18, 2024
Change is not only important, it’s inevitable.
102: The Symbiotic Relationship Between Different, Change, and Growth
March 4, 2024
I’m not a “New Year, New Me” person. I’m in my “New Year, Different Me” era.