I believe that if we put as much time, energy, and discipline into our insides as we do our outsides, we will be unstoppable.

I hate not being in control. And being a mom means I am not in control. In fact, I’m completely out of control.

Investing in yourself is the most important thing you can do. 

Let’s get specific on why we need to talk about, learn about, and connect with the pelvic floor. All of us.

Why do we see more equality in the workplace than at home? Michael Perry, the founder of Maple, is changing that.

So why is no one throwing us a party?!

Change is…hard. Change is also literally my last name. And as often as I say I hate change, I don’t really. I am made for it.

We’re talking pinterest goals & instagram dreams and how that’s never how it shakes down in motherhood.

Let’s take up more space, be held more fiercely by gravity, and own our mom bods postpartum.

This week we are talking about identifying our blind spots in life, business, and parenting.

While my husband is incredible, that doesn’t change the societal pressure, standards, or expectations put on women when they give birth. 

Neurodivergent or neurotypical, all children present their own unique challenges.