56: YOUR PELVIC FLOOR NEEDS LOVE
April 25, 2022
Let’s get specific on why we need to talk about, learn about, and connect with the pelvic floor. All of us.
Let’s get specific on why we need to talk about, learn about, and connect with the pelvic floor. All of us.
Why do we see more equality in the workplace than at home? Michael Perry, the founder of Maple, is changing that.
So why is no one throwing us a party?!
Change is…hard. Change is also literally my last name. And as often as I say I hate change, I don’t really. I am made for it.
We’re talking pinterest goals & instagram dreams and how that’s never how it shakes down in motherhood.
Let’s take up more space, be held more fiercely by gravity, and own our mom bods postpartum.
This week we are talking about identifying our blind spots in life, business, and parenting.
While my husband is incredible, that doesn’t change the societal pressure, standards, or expectations put on women when they give birth.
Neurodivergent or neurotypical, all children present their own unique challenges.
Let’s leave fear behind, stop being scared to shine, and start being strong together.
In this episode Alissa realizes where the source of her feeling responsible for her partner’s erections, based on Lindsey Vestal’s, the founder of The Functional Pelvis, explanation of how stress accumulates in the pelvic floor.We are built to experience cycles. Life cycles, menstrual cycles, and stress cycles. And it’s that last one that gets really sticky – see what I did there?
We equate hard with success and easy with lazy.I’m good at being good. But I’m ready to be bad at being good. I’m ready to be “lazy,” give myself a break, and embrace softness. Even if that means I’ll never be able to zip up my pre-pregnancy jeans.