This week, Alissa Alter joins host Hiwa Alaghebandian on the podcast. Alissa is a former Broadway performer, a personal trainer, coach, women’s health expert and advocate, and host of the Alter Your Life podcast, where she discusses the intersection of physical fitness and emotional fitness. She is an expert in the mind-body connection and empowers women to step into the best version of themselves.

Alissa and Hiwa have a hilarious conversation that goes into everything from vaginas, poop, sex, motherhood, childbirth, and everything else that might be considered taboo or TMI. You definitely don’t want to miss this one.

WATCH THE VIDEO HERE & listen here.

Connecting and recording with Hiwa was an absolute blast. She is as unfiltered as I am and brings a fresh perspective on talking about everything that maybe even made me blush once or twice! 

I’m going to be honest, because I don’t know how not to be, her production set up is so amazing. Way more developed than mine. And while I love my grassroots, raggamuffin approach, seeing what she’s created makes me very very very excited for when I have a similar set up. 

Fun fact: When this episode of The Blush Pod was published so was the episode of Alter Your Life with Hiwa! We did a pod swap and it made me feel like it was the talent show at summer camp or something. I don’t know. There’s something so freaking fun about collaborating with, supporting, and showcasing another woman living her fiercest, most authentic life that really effing lights me up. 
You can listen to Hiwa on Alter Your Life here!