“This community is all about supporting each other and our BizziMumzi lifestyles. I have handed the reins over to my dear friend Alissa and her son Everett to see what they get up to during the day. Alissa is a wealth of knowledge and shares her insight about the pelvic floor and gives you a little pre/post natal workout. Everett will take you to the Brooklyn basketball courts and will simply melt your heart. Enjoy!”

A peek into a day in the life of…me! Momming, teaching, talking about the pelvic floor and vaginas, folding laundry with a toddler, and a trip to the basketball courts. I mean boogaball. That’s what Everett calls it 🙂

I loved creating this video for my friend Ashley Verma’s YouTube channel Bizzi Mumzi which is now an incredible podcast! Watch the video below and check out the podcast here! And if you like it, make sure to rate and review and share!

We bizzi mumzi’s and dadzi’s gotta stick together, amirite?!

Fun fact, Ashley and I met doing A Chorus Line! 

Looking for more pelvic floor content? Check out this article I wrote for pstprtm, this podcast episode about how your pelvic floor needs love, and sign up for the FREE 5-Day Pelvic Floor Challenge here!