No matter what or how you move your body, someone is going to say you’re doing it wrong.

Even when the world outside of your body is literally on fire or under a new political administration, you are safe INSIDE you body.

Emily shares her experience with MLM indoctrination, alcohol abuse, sobriety, supremacy, capitalism, motherhood, and marriage. 

There are a variety of definitions of consistency depending on the context. tl:dr consistently doesn’t mean relentlessly.

I’m in love with this episode. The beautiful way Lisa speaks about motherhood, creativity, and ritual is what you need to hear!

I accidentally took a few months off from the show!

I ask this question all the time and I want you to understand why! + FREE GIFT!

Prioritize your own needs over the societal decision that the most delicious brain fueling food group is somehow bad!

Did you know I was a Mary Kay consultant?! I was. And so was Courtney.