There’s so much shoulding out there and Tricia teaches us how to turn those shoulds into choices.

Solar systems are my new favorite metaphor for ever shifting and changing family dynamics.

For me, this is the most vulnerable episode and I thank you for sharing the space to discuss being a mother without your mother.

Second marriage, second baby, how I’m leveraging what I’ve learned to make different mistakes this time.

Focusing on improvement instead of perfection allows us a level of presence, ease, and kindness that…feels really good.

Learning my warning signals like the ones on the dashboard of a car helped me advocate for myself and build the life of my dreams.

The No Plan Plan applies to more than motherhood! It’s relevant to book publishing too!

Why aren’t there more songs about vaginas?

Show us the data and start including women of reproductive age in clinical studies because…WOMEN ARE NOT SMALL MEN!

Deciding to walk back into the fire can be…complicated and whatever you decide, I hope you know how effing courageous you are.

This week we are busting myths around menopause! The truth around what we can expect leading up to it, what’s…

Did you know your vocal cords look like labia? Or that you can strengthen your voice like you do your body? Well…now you do!