Blog – Page 8 – Alissa Alter

Alter Your Life is now on SUBSTACK!

I’ve been sitting on this idea for a while. After chatting with my friend about how great SubStack is, I started my own!

Hiwa is as unfiltered as I am talking about everything that maybe even made me blush once or twice!

Hiwa and I are both multi multi hyphenates. So it’s no surprise this episode has a RANGE of storytelling, wisdom, and insight.

It all starts with P Hole, V Hole, & B Hole…

Recovering from a fourth degree tear was harder than I thought possible.

Despite what Billy Madison said, peeing your pants isn’t cool. And it certainly doesn’t make you Miles Davis.

I am almost three years postpartum and still processing, unraveling, and learning from my experience.

Want to know what my name and Jason’s book have in common? Change. Change is not only important, it’s inevitable.

THIS EPISODE HAS EVERYTHING!

I can’t lie to you, this isn’t my first time…

Pleasure doesn’t just show up. You need to invite her to the party. And if your party sucks, she’s gonna be a hard no.

Take a deep breath and notice what you hear. In your ears you hear my voice, but what do you hear with your body?