Alissa Alter
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Alissa Alter
  • About
  • Blog
  • Speaking
  • Work With Me
    • 1:1 Training
    • Alissa’s Semi-Private Training
    • ADC
  • Shop
  • Contact

61: Momfluenced: How Social Media Feeds The Pressure & Performance of Motherhood + What We Can Do About It with Sara Petersen

February 13, 2023

Assessing your own relationship with social media and being honest about its impact on your and your life.

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60: Pivoting, Belonging + What You Leave Behind

February 6, 2023

It’s not always what we are pivoting away from, but more about what we are pivoting toward.

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40: Horizontal Abs: A Workout You Can Do Lying Down! Really!

January 30, 2023

Don’t be mistaken, just because it’s done lying down doesn’t mean it’s easy! 

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39: Boundaries, Eyelashes, & Pubic Hair Have This In Common: Being Picky Is Good

January 23, 2023

Less isn’t always more and more isn’t always more either.

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38: Neuroplasticity & Creating New Physical and Emotional Patterns

January 16, 2023

Reminding my body and myself that THIS pregnancy is THIS pregnancy and NOT my previous pregnancy.

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37: Sex Work, Findom, Comedy OH MY! With Sex Worker & FinDomme Lane Kwederis

January 9, 2023

Sex work is a robust part of our culture, let’s learn about it before we judge.

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36: Bringing More Of ME to 2023

January 2, 2023

Instead of focusing on making resolutions I’m focusing on bringing more of ME with me into 2023.

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35: Silence, Fatphobia, & Suffering Out Loud: Thoughts From The First Trimester

December 26, 2022

Why suffering out loud is my way of showing up for myself in this pregnancy and this season of my life.

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34: Your Q My A! Giving Birth Again After A Fourth Degree Tear

December 19, 2022

Owning MY right decision which does not have to be yours. And vice versa 🙂

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33: Emotional Regulation and Addiction: How We Struggle In The Human Experience with Erin Khar

December 12, 2022

Addicts are human beings struggling with the human experience, let’s challenge the stigma.

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Body Image & Navigating The Holidays at Showfields SOHO NYC

December 7, 2022

“What is the most interesting thing about you that has nothing to do with your body/appearance/weight/etc.”

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32: Stressed? Overwhelmed? Overstimulated? YOUR Self-Care Menu will save you from burning out32:

December 5, 2022

Advocate for all women and creating a new narrative around what it means to “have it all” with this handy tool.

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