The Golden Hour Birth Podcast – Part 1 of 2
September 12, 2022
I am almost three years postpartum and still processing, unraveling, and learning from my experience.
I am almost three years postpartum and still processing, unraveling, and learning from my experience.
Want to know what my name and Jason’s book have in common? Change. Change is not only important, it’s inevitable.
THIS EPISODE HAS EVERYTHING!
I can’t lie to you, this isn’t my first time…
Pleasure doesn’t just show up. You need to invite her to the party. And if your party sucks, she’s gonna be a hard no.
Take a deep breath and notice what you hear. In your ears you hear my voice, but what do you hear with your body?
The truth is still the truth even though I don’t want it to be.
The truth doesn’t need to prove anything. The truth trusts its power.
In our fast paced world we want health right now, but can’t rush foundational health. It takes time.
In this unplanned BONUS solo episode, Alissa shares some recent thoughts and musings inspired by…you!
Not all pleasure is about sex! You can find pleasure in a quad stretch, connecting with your breath, and luxuriating in a delicious, cozy meal.
Meeting our own basic needs empowers us to self advocate and we cannot organize and make change until we can self advocate.