This episode really highlights my ability to connect seemingly disparate ideas into something mind blowing…if I do say so myself.

Remember when Amy Schumer gave her trainer a cease and desist letter? That was AJ!

How I’ve been preparing for my belly birth and avoiding any additional butt stuff this time around!

Thrilled to have Hiwa back on the show to talk about all of things to think about, consider, and ask before becoming a mother/parent.

I’m 9+ months pregnant and this Mother’s Day hits different.

Adulting and momming can bring up some deep, tough questions which this week’s guest is going to help guide us through.

Did you know I majored in Spanish in college? I did! And I even learned a few things like while I may act like an a-hole, I am not an a-hole

There’s so much shoulding out there and Tricia teaches us how to turn those shoulds into choices.

Solar systems are my new favorite metaphor for ever shifting and changing family dynamics.

For me, this is the most vulnerable episode and I thank you for sharing the space to discuss being a mother without your mother.

Second marriage, second baby, how I’m leveraging what I’ve learned to make different mistakes this time.

Focusing on improvement instead of perfection allows us a level of presence, ease, and kindness that…feels really good.